Stretch marks are streaks or stripes on the skin, especially on the abdomen caused mainly by rapid stretching of your skin that may happen if you weight gain or sudden growth such as during pregnancy period. Stretch marks can also occur during puberty period or if you have family history of stretch marks. Stretch marks occurs because of tearing of the dermis, which over time may diminish, but will not disappear completely. When the dermis tears, the deeper skin layers will show through, forming stretch marks.Besides, it will allow the blood vessels below to show through which can be identified through the purple or red color at the initial stretch marks appearance.
In case of pregnancy, you will gain weight around 30 pounds in 9 months period. Growing significantly in relatively fast period can leave you with stretch marks, especially on your belly and breasts, two areas that grow the most. Stretch marks can also show up on the thighs, buttocks, and upper arms. The marks often start out reddish or purple, but after pregnancy they gradually fade to white or gray.
Hormones that help to soften the ligaments in your pelvis is produced to provide flexibility when you give birth. Not only the ligaments, the hormones will soften the fibres in your skin as well, which finally turn into stretch marks. As your baby grows, stretch marks will appear on your stomach, while after childbirth, the stretch marks will usually fade gradually but it is possible that they don't disappear completely.
In addition to pregnancy, puberty, rapid weight gain, and family history, is there any medicines that will cause stretch marks? The answer is yes, prolonged or excessive use of corticosteroid medicines (e.g. lotions or cream including eczema). This is because corticosteroid medicines works like cortisol hormone, a hormone that is produced by your body to make your skin stretchy but at the same time it will reduce the volume of collagen in your skin.
How to Get Rid of Stretch Marks Naturally
Get rid of stretch marks is not that hard. You can treat stretch marks naturally at your home. Several foods are good for your skin. The principle is as long as it has a high concentration of Vitamin E, you're good to go. You can try Apricot, Aloe Vera, Olive Oil, lemon juice, cocoa butter, Egg whites, and Alfalfa can get rid of stretch marks naturally. Olive oil is best since tt's high in Vitamin E, which is essential to your skin. How to use it, for those in forms of liquid such as egg whites, olive oil and potato juice, you can directly apply it to your skin. While for other materials such as apricot and aloe vera, you need to create a mask and apply it to your skin. Here are how to make the mask:
Apricot Mask
Ingredients:
• Apricots- 2-3
• Warm water- enough to wash off your skin having marks.
How to:
• Cut the apricots and remove their seeds.
• Crush the fruits to get its paste.
• Apply this apricot paste on your stretch marks.
• Leave for about 20-25 minutes.
• Now wash off your stretch marks with warm water.
• Repeat everyday within a month.
Aloe Vera Mask
Ingredients:
• Aloe vera leaf
How to:
• Remove aloe vera outer skin
• Take out the sticky gel from the inside of the leaf.
• Apply this fresh aloe gel on your stretch marks.
• Wait for 1 hour.
• Wash off with water after this couple of hours.
When using a corticosteroid cream or lotion, make sure you follow the manufacturer's instructions about how and where to apply it. The face, groin and armpits are particularly sensitive areas. If you're unsure, ask your GP or pharmacist for advice.
Tips on Stretch Marks Home Remedies
1. Be patient, no such instant remedies for stretch marks. As long as you consistently do the above, stretch marks will disappear naturally.
2. Be consistent. These natural remedies only stand a slight chance of working if you use them multiple times a day.
3. Never stretch after you eat
5. Another good stretch marks remedies even though it is harder to find is using alfalfa powder. Just mix the alfalfa powder with essential oils for hydration infusion for the skin
1. Be patient, no such instant remedies for stretch marks. As long as you consistently do the above, stretch marks will disappear naturally.
2. Be consistent. These natural remedies only stand a slight chance of working if you use them multiple times a day.
3. Never stretch after you eat
5. Another good stretch marks remedies even though it is harder to find is using alfalfa powder. Just mix the alfalfa powder with essential oils for hydration infusion for the skin
How to Get Rid of Stretch Marks On Thighs
Basically no different with get rid of stretch marks on your tummy, you can get rid of stretch marks on your tigh naturally using above methods.
Basically no different with get rid of stretch marks on your tummy, you can get rid of stretch marks on your tigh naturally using above methods.
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